Easy Like Sunday Morning at the beautiful Henley Yoga Studio
Join me on the mat for 90minutes of uplifting and blissful "YOU TIME" Autumn has us looking at natural immune boosting to prepare your mind, body and soul for the change in season and goodness knows we need all the immunity we can get right now!
Sign up for just £15 and start your Sunday right.
As always, all abilities welcome.
Choose your date and book in below:
Venue: The Henley Yoga Studio, Friday Street, Henley, RG9 1AH
Time: 10:00 - 11:30am
Investment: £15 per class
Hatha yoga in Caversham
2021 Dates & venue to be confirmed
During the classes we will explore real yoga, pranayama (breathwork) and how it can help ease the mind. Weaving in some yogic philosophy so we understand the roots of where the practice comes from and using the physical practice of asana to build body awareness, strength & stamina with warm up exercises, Sun Salutations and postures then finish the class with relaxation techniques.
Come join our friendly & inclusive yoga community, we look forward to welcoming you.
All abilities welcome!
Drop in available
Class pass available
* class passes are non refundable / non transferable *
** Please note payment for the class will confirm your place and a class fee will be charged if less than 24hours notice of cancellation is given *