Hatha yoga in Caversham
Monday's at our fab new dedicated yoga space
Refresh Health Club
87-89 Caversham Road, RG1 8AN
2020 New Term commences 6 January - 9 March - class covered on 24 February)
During the classes we will explore real yoga, pranayama (breathwork) and how it can help ease the mind. Weaving in some yogic philosophy so we understand the roots of where the practice comes from and using the physical practice of asana to build body awareness, strength & stamina with warm up exercises, Sun Salutations and postures then finish the class with relaxation techniques.
Come join our friendly & inclusive yoga community, we look forward to welcoming you.
6.30-7.30pm & 7.45-8.45pm
Small group class - 12 max
All abilities welcome!
Investment £10 pay as you go or
Class pass - £72 for 8 classes within the term *available to purchase up to & including first day of term only with no exceptions*
* class passes are non refundable / non transferable *
** Please note payment for the class will confirm your place and a class fee will be charged if less than 24hours notice of cancellation is given **
Please contact us to book your place here