Classes

GOYM has a great class for everyone click below for more detailed descriptions and find yours 

Yoga class where we will work with balance and strength while using your breath to focus as you move through the poses.

Private session to guide you through a sequence, focussing not just on what to do but how to do it effectively and safely.

Lessons to energise you before work, de-stress at lunchtime or relax you at the end of a hard day.