Jo HanksNov 20, 20231 minDoes your heart feel heavy? Mine too. Whilst there are horrors happening throughout the world it's even more important to keep your self care game strong. Don't turn...
Jo HanksFeb 10, 20221 minGuided meditation for positive energyI meditated this morning, a beautiful Whilst carving out precious me time, following the rhythm of my breath and allowing Deepak’s wisdom...
Jo HanksSep 8, 20213 minHow do you define success?I’ve been sitting with this question - how do we define success? What does success look and feel like to you? I’ve been studying on the...